Ng Ping Nam

“Being born with great talent is one kind of genius, but working harder than the others is also a kind of genius “ Hand balancer and contortionist, who started out in circus and held a two-year hand balancing apprenticeship under Miguel Santana. Ping Nam is currently a Sports Science University Student, and in his spare time performs in Circus Shows …

Kimmy Chiu

“I yoga, therefore I am.” Before becoming a yoga teacher, Kimmy was a part of a wine company’s middle management team. To relieve stress from work, she practices yoga on a regular basis. It is the thirst for knowledge that led Kimmy to take her first 200-hour yoga training in 2013. To further broaden her knowledge, horizon and experience in …

Ziggy Makant

“Don’t be late or you’ll get burpees, unless you bring a baby and then you’ll get cuddles”   Ziggy grew up in Hong Kong playing Rugby and Dancing throughout her childhood and teenage years. She then moved to the UK and because passionate about weightlifting, and the aerial arts, such as pole dance and aerial silk. After earning her CFL1, …

Robert Lee

“Attack your weakness. Turn it into your new strength!”   Robert is an experienced personal trainer with over 12 years in the industry. He believes a good foundation is the best platform to build a strong and healthy body. He integrates fun workouts with the best mix of today’s top methods. Training from CrossFit, Olympic lifting, structural strength to performance …

Chris Tang

“Trust the process. One Day at a time.”   Chris has been through various injuries throughout his sporting career & has come back stronger each time. Rebuilding from losing 20kg in 2 weeks, severe back injury and dislocated elbow. He still continues to enjoy his passion for the outdoors, climbing and educating people on injury prevention exercises. He specialises in …

Dan Kan

“Strength is the mother of all qualities” Strength & Conditioning, Body Transformation Dan is a strength and conditioning specialist with 8 years of experience in the industry – working with body bodybuilders and athletes. His sports specific experience includes working with golf and rackets professional athletes. While he adopts an aesthetic and bodybuilding styled approach to training, he recognizes the …