“Don’t be late or you’ll get burpees, unless you bring a baby and then you’ll get cuddles”
Ziggy grew up in Hong Kong playing Rugby and Dancing throughout her childhood and teenage years. She then moved to the UK and because passionate about weightlifting, and the aerial arts, such as pole dance and aerial silk. After earning her CFL1, she coached CrossFit in Manchester, UK until she returned to Hong Kong as a Personal Trainer. After the birth of her son, and working with numerous pre- and post-natal clients, Ziggy has switched her focus to mothers and their children. Her passion is to make women feel comfortable in their skin and move functionally, and for their children to play, eat well, and enjoy fitness and health!
- CrossFit Level 1
- CrossFit Kids Trainer
- NASM Certified Personal Trainer
- GGS Pre- & Post- Natal Certified Trainer